Mental Health Resources

Have you been dealing with your mental health/wellness in silence? Have you been searching for information on where and how you may get the help you need, but have not been able to figure it out? ASPA’s Wellness Resources page is here to help you with that.

If you or someone you know is struggling with suicide, please don’t hesitate to reach out to the Canadian Suicide Emergency line 988 or the Canadian Crisis Services 1.833.456.4566 or Mobile Saskatoon Crisis 306.933.6200

ASPA Benefits – Below you will find information via the links regarding your benefits as an ASPA member.


Sun Life:

Indigenous Health Services:

University Wellness Links – Wellness resources offered by the University of Saskatchewan for Staff and Faculty to maintain a healthy work-life balance.


USask Wellness Homepage:

Canadian Centre on Substance Use and Addiction:

COVID-19 Wellness:

Upcoming Events and Workshops:

Mental Health Services Saskatoon – There are services offered to help those who are pursuing it. Some services are covered by your Saskatchewan Health Card, while others may be covered by your benefits provider.

Saskatoon Dube Centre

Community Adult Services:

Canadian Mental Health Association:

Services Covered by the Saskatchewan Health Card – These services include Family, Couples, Marital, Single, and Group counselling. These resources also include services for children as well as adults.

Mental Health and Addiction Services – Adult and Youth Services Available:

Catholic Family Services Saskatoon:

Prince Albert

Addiction Services:

CMHA Prince Albert:

Mental Health Services:

Indigenous Mental Health Services:

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